Green Peas and Mint Soup

2017-04-05
  • Servings : 4
  • Prep Time : 15m
  • Cook Time : 20m
  • Ready In : 35m

Ingredients

  • 3 Cup green peas
  • 2 Tablespoon chopped mint
  • 2 Tablespoon chopped onion
  • 1 Tablespoon chopped garlic
  • 2 Bay leaf
  • 4-5 Black pepper ( kalimirch )
  • 2 Tablespoon fine flour ( maida )
  • 2 Tablespoon butter
  • 1 Teaspoon crushed black pepper
  • 2 Tablespoon fresh cream
  • 3 Cup vegetable stock
  • Salt to taste

Method

Step 1

Heat one tablespoon butter in pan. Add bay leaf, whole black pepper, onion and garlic. Cook for 5-8 minutes. Add green peas, saute for 2-3 minutes then add 2 cup vegetable stock. Bring him to boil.

Step 2

Remove pot from heat and discard bay leaf and pepper. Add mint and puree soup in a grinder or with a blender. Strain puree.

Step 3

Heat remaining butter in a pan. Add flour and cook it on slow heat till it gets a sanady texture. Add one cup vegetable stock , green peas puree, salt, pepper and cream. Mix well and cook on medium flame for 5 minute

Step 4

Serve hot garnish with cream

Recipe Type: Ingredients:

Gautam was born in a middle..

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Nutritional Info

This information is per serving.

  • Calories

    288
  • Total Fat

    23.9g
  • Saturated Fat

    15g
  • Cholesterol

    63mg
  • Sodium

    176mg
  • Potassium

    223mg
  • Total Carb

    16.5g
  • Dietary Fiber

    2.8g

Comments (6)

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